Guide to Quitting with Flair

Quitting smoking can feel overwhelming, but it doesn’t have to.

Flair is here to give you the tools, the flavours, and the confidence to make the change stick.

Whether you’re going cold turkey or cutting down gradually, here’s how to use Flair to your advantage.

Step 1: Set Your Goal

  • Decide what quitting looks like for you:
  • Quit Date: Choose a day to stop cigarettes completely.
  • Cut-Down Plan: Reduce your daily smokes while replacing them with your Flair inhaler.
  • Tip: Write your goal down, it makes you more likely to stick with it.

Step 2: Get Your Starter Set

  • Your Starter Set comes with:
  • A reusable Flair inhaler
  • 5 flavour refills of your choice
  • A cleaning kit
  • A habit tracker

Step 3: Replace the Habit

  • Whenever you’d normally reach for a cigarette, pick up your Flair instead.
  • Hold it the same way you would a vape or cigarette.
  • Focus on the flavour to distract from nicotine cravings.

Step 4: Track Your Wins

Use your habit tracker to record each smoke-free day. Seeing your progress builds momentum and motivation.

Step 5: Manage Cravings

  • Cravings usually last just a few minutes.
  • Take deep breaths with your Flair.
  • Keep your hands busy, walk, sip water, chew gum.
  • Remind yourself why you started.

Step 6: Refill, Reuse, Repeat

Keep your inhaler clean and topped up so you’re never caught without it. The more you rely on Flair instead of cigarettes, the easier quitting becomes.

Remember: Quitting is a journey, not a straight line. Some days will be easy, others won’t, and that’s okay. Every cigarette you don’t smoke is a win.

With Flair, you’ve got the flavour, the ritual, and the support to make quitting feel good.